Unwind Your Mind- Ditch the doubt and corral your confidence

Stop the Negative Nonsense!

Imagine your inner critic as that one friend who always shows up uninvited, bringing nothing but bad vibes and a sad playlist. It's time to kick that party crasher to the curb! Stopping self-limiting beliefs is like upgrading your brain’s operating system—out with the old bugs, in with the new features! This four hour workshop is fun, unique and will challenge your old ways of thinking. Activities will include animal assisted experiences, group interactions, and a workbook to help put it all together. Bring a snack, a drink, and an open mind!